Healthier You

Clinic

POWERED BY:

PREMISE HEALTH

U-Haul Company’s Healthier You Clinic is an onsite, independently run health center by Premise Health that is available to all full-time team members. It is also available to dependents on the U-Haul Company Medical Plan. The Healthier You Clinic offers the same services received from a current primary healthcare provider, as well as a full-scope physical therapy center and behavioral health counseling services. 

Premise Health is the world’s leading direct healthcare company that operates and manages the Healthier You Clinic, Premise Health has cared for thousands of people, serving some of the nation’s top companies at more than 800 locations with over 4,800 team members. They are dedicated to delivering an effortless member experience, lower costs, and convenient access to quality care.

WHAT WE OFFER

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Primary Care

Primary Care

  • Annual Physicals
  • Well-women Exams
  • Men’s Health
  • Assessment of Gaps in Preventive Care
  • Allergy Desensitization, Influenza Vaccinations, COVID-19 vaccinations and other Vaccine Administration
  • COVID-19 PCR Testing Available
  • Referrals Screening Tests (Mammogram, Colonoscopy, etc.)
  • Skin Cancer Screening
  • Blood Work
Acute/Urgent Care

Acute/Urgent Care

  • Strep Throat
  • Seasonal Allergies
  • Ear Infections
  • Sinus Issues
  • Headaches
  • Kidney & Urine Problems
  • Infections
  • Skin Conditions & Infections
  • Pneumonia, Otis Media, Sinusitis, Rhinitis & Pharyngitis
  • Prescribing, Administering, and Monitoring Ongoing Medications
Procedures

Procedures

  • Suturing / Dermabond of Uncomplicated Lacerations
  • Suture / Staple Removal
  • I & D of Cutaneous / Skin Abscess
  • Simple Skin Biopsy
  • Ingrown Toenail Removal
  • Wart or Skin Tag Removal
  • Ear Wash / Lavage
Physical Therapy

Physical Therapy

  • Evaluation and Assessment of Musculoskeletal Injuries or Dysfunctions
  • Plan-of-Care Development and Treatment Plan Execution Based on Goals, Surgery Rehab and More
  • Manual Therapy
  • Patient-Specific Treatment
  • Functional Physical Therapy and Rehabilitation Treatment
  • Sports Medicine
Laboratory Services

Laboratory ServicesPremise Health provides clinical laboratory services that include Point-of-Care laboratory testing as well as test collections for offsite processing by Labcorp.

Behavioral Health

Behavioral Health

  • Depression and anxiety
  • Stress Management
  • Sleep Issues
  • Work/Life Balance
  • Adjustment Challenges
  • Family Conflict
  • Substance Abuse
  • And more!

Primary Care

  • Annual Physicals
  • Well-women Exams
  • Men’s Health
  • Assessment of Gaps in Preventive Care
  • Allergy Desensitization, Influenza Vaccinations, COVID-19 vaccinations and other Vaccine Administration
  • COVID-19 PCR Testing Available
  • Referrals Screening Tests (Mammogram, Colonoscopy, etc.)
  • Skin Cancer Screening
  • Blood Work

Acute/Urgent Care

includes, but not limited to:

  • Strep Throat
  • Seasonal Allergies
  • Ear Infections
  • Sinus Issues
  • Headaches
  • Kidney & Urine Problems
  • Infections
  • Skin Conditions & Infections
  • Pneumonia, Otis Media, Sinusitis, Rhinitis & Pharyngitis
  • Prescribing, Administering, and Monitoring Ongoing Medications

Procedures

  • Suturing / Dermabond of Uncomplicated Lacerations
  • Suture / Staple Removal
  • I & D of Cutaneous / Skin Abscess
  • Simple Skin Biopsy
  • Ingrown Toenail Removal
  • Wart or Skin Tag Removal
  • Ear Wash / Lavage

Physical Therapy

  • Evaluation and Assessment of Musculoskeletal Injuries or Dysfunctions
  • Plan-of-Care Development and Treatment Plan Execution Based on Goals, Surgery Rehab and More
  • Manual Therapy
  • Patient-Specific Treatment
  • Functional Physical Therapy and Rehabilitation Treatment
  • Sports Medicine
  • Ergonomic Appointments

Laboratory Services

Premise Health provides clinical laboratory services that include Point-of-Care laboratory testing as well as test collections for offsite processing by Labcorp.

Behavioral Health Icon
Behavioral Health
  • Depression and anxiety
  • Stress Management
  • Sleep Issues
  • Work/Life Balance
  • Adjustment Challenges
  • Family Conflict
  • Substance Abuse
  • And more!
Eligibility: All full-time team members and their dependents who are enrolled in the U-Haul Company Medical Plan (UCMP). Full-time team members who are not enrolled in the UCMP are also eligible, regardless of your insurance provider. Acute episodic care only for 2-12 year olds. Full primary care & acute episodic care for 13+ years old.

Note: For those not on the U-Haul Company Medical Plan, full time team members only, family not eligible.

YOUR PREMISE HEALTH CHART

Meet the clinical teAM

Headshot photo of Physical Therapist Katie Ellis.

Katie Ellis

Physical Therapist

Bio

Katie Ellis is an APTA Board Certified Orthopedic Clinical Specialist in Physical Therapy and a 3rd generation Phoenician. After completing her doctorate in physical therapy in 2020, she enrolled in an orthopedic physical therapy residency to further her knowledge and experience. She joined the Healthier You Clinic team as the physical therapist in July of 2023 after practicing in a high paced outpatient orthopedic clinic. Katie continues to be committed to lifelong learning through reading current literature and regularly attending continuing education courses. She believes that movement is medicine and age is just a number. Her evidence-based practice is guided by the best available research, clinical experience, and patient values. Katie enjoys working with patients to develop meaningful functional goals, as well as the plan to achieve these goals. In her free time, she enjoys endurance sports, including triathlons, mountain biking, and ultra running. In May 2025, Katie finished hiking all 43 passages of the Arizona Trail, a remote route from Mexico to the Utah border.  Over the course of 3 years, Katie traversed 800+ miles of some of the most rugged and beautiful regions of the state.

Headshot photo of Health Center Manager Tyler Arnett.

Tyler Arnett

Health Center Manager

Bio

Tyler Arnett is the Health Center Manager at the Healthier You Clinic.  He grew up in the New York and earned a Doctorate in Physical Therapy in 2010 from Sacred Heart University in Connecticut. After moving to Arizona, he worked in outpatient orthopedics for 13 years including 7 with Premise Health. He has been a part of the U-Haul Healthier You Clinic since it opened its door and became the Health Center Manager in 2023. Tyler is married and has two daughters.   In his free time Tyler enjoys cycling, hiking, and playing with his dog, Dora.

Headshot photo of Medical Assistant Marissa Brewster.

Marissa Brewster

Medical Assistant

Bio

Marissa Brewster is the Lead Medical Assistant at the U-Haul Healthier You Clinic. She graduated from AIBT Junior College. While most of her career has been spent as a medical assistant, she also handled medical billing for a general surgeon for seven years. All told, she has been in the medical field for 23 years. Marissa loves her work and believes it is a blessing. She thrives on giving and prays that she is able to improve patients’ lives. Marissa believes that if she touches at least one person daily through encouragement and a purpose to get healthy and stay well, she is fulfilling a part of her purpose here! Marissa is the mother of six lovely children and became a newlywed in October 2024.  In December 2023, she graduated from Ignite Leadership Institute, where she is now a licensed Minister. She thrives in helping others with their health and approaches each day with open ears and an open heart. She serves as a prayer warrior in her church and in leadership.

Headshot photo of Cylest Begay.

Cylest Begay

Medical Assistant

Bio

Cylest Begay is a skilled medical assistant with over ten years of experience in healthcare. She graduated from Carrington College, where she earned recognition on the Dean’s List for her academic achievement. Cylest is committed to providing care and takes pride in helping individuals improve their health with each visit. She began her career as a medical assistant as part of her long-term goal of advancing within the nursing field. Born and raised in Arizona, Cylest is a proud member of the Navajo Nation. Outside of her professional work she enjoys reading, spending time with her son, family and friends, traveling, and attending concerts and sporting events.

Headshot photo of Sharon Caravetta.

Sharon Caravetta

Family Nurse Practitioner

Bio

Sharon Caravetta is a board-certified Family Nurse Practitioner who joined the U-Haul Healthier You Clinic team in October 2025. She brings a diverse background in healthcare, with experience ranging from a small rural primary care clinic in Northern Arizona to a large clinic in Phoenix. She also spent time practicing regenerative and lifestyle medicine at a functional medicine clinic in Scottsdale.  Sharon is passionate about patient-centered care and is dedicated to supporting the health and well-being of the U-Haul family community. She is especially excited to be part of a clinic that values holistic wellness, preventive care, and strong, lasting relationships with patients. Her approach to care is rooted in compassion, respect, and a genuine desire to meet people where they are on their health journey. Outside of the clinic, you will likely find Sharon spending time with her family and three dogs. She enjoys baking, gardening, puzzles, and gaming. Two of her newest endeavors are refining her sourdough bread baking skills and starting to build confidence as a beginner in yoga.

Headshot photo of Melissa Eastep.

Melissa Eastep

Behavioral Health Specialist

Bio

Melissa Eastep is a Behavioral Health Specialist and licensed psychotherapist at the Healthier You Clinic. She brings 20 years of experienced in the mental health field and joined the Healthier You team in 2025. Melissa is passionate about the integrated health care model and believes strongly in treating the whole person-body, mind, and spirit. Outside of work, she enjoys traveling, attending concerts, and taking on DIY projects.

Headshot photo of Physical Therapist Katie Ellis.

Katie Ellis

Physical Therapist

Bio

Katie Ellis is an APTA Board Certified Orthopedic Clinical Specialist in Physical Therapy and a 3rd generation Phoenician. After completing her doctorate in physical therapy in 2020, she enrolled in an orthopedic physical therapy residency to further her knowledge and experience. She joined the Healthier You Clinic team as the physical therapist in July of 2023 after practicing in a high paced outpatient orthopedic clinic. Katie continues to be committed to lifelong learning through reading current literature and regularly attending continuing education courses. She believes that movement is medicine and age is just a number. Her evidence-based practice is guided by the best available research, clinical experience, and patient values. Katie enjoys working with patients to develop meaningful functional goals, as well as the plan to achieve these goals. In her free time, she enjoys endurance sports, including triathlons, mountain biking, and ultra running. In May 2025, Katie finished hiking all 43 passages of the Arizona Trail, a remote route from Mexico to the Utah border.  Over the course of 3 years, Katie traversed 800+ miles of some of the most rugged and beautiful regions of the state. 

Headshot photo of Health Center Manager Tyler Arnett.

Tyler Arnett

Health Center Manager

Bio

Tyler Arnett is the Health Center Manager at the Healthier You Clinic.  He grew up in the New York and earned a Doctorate in Physical Therapy in 2010 from Sacred Heart University in Connecticut. After moving to Arizona, he worked in outpatient orthopedics for 13 years including 7 with Premise Health. He has been a part of the U-Haul Healthier You Clinic since it opened its door and became the Health Center Manager in 2023. Tyler is married and has two daughters.   In his free time Tyler enjoys cycling, hiking, and playing with his dog, Dora.

Headshot photo of Medical Assistant Marissa Brewster.

Marissa Brewster

Medical Assistant

Bio

Marissa Brewster is the Lead Medical Assistant at the U-Haul Healthier You Clinic. She graduated from AIBT Junior College. While most of her career has been spent as a medical assistant, she also handled medical billing for a general surgeon for seven years. All told, she has been in the medical field for 23 years. Marissa loves her work and believes it is a blessing. She thrives on giving and prays that she is able to improve patients’ lives. Marissa believes that if she touches at least one person daily through encouragement and a purpose to get healthy and stay well, she is fulfilling a part of her purpose here! Marissa is the mother of six lovely children and became a newlywed in October 2024.  In December 2023, she graduated from Ignite Leadership Institute, where she is now a licensed Minister. She thrives in helping others with their health and approaches each day with open ears and an open heart. She serves as a prayer warrior in her church and in leadership.

Headshot photo of Cylest Begay.

Cylest Begay

Medical Assistant

Bio

Cylest Begay is a skilled medical assistant with over ten years of experience in healthcare. She graduated from Carrington College, where she earned recognition on the Dean’s List for her academic achievement. Cylest is committed to providing care and takes pride in helping individuals improve their health with each visit. She began her career as a medical assistant as part of her long-term goal of advancing within the nursing field. Born and raised in Arizona, Cylest is a proud member of the Navajo Nation. Outside of her professional work she enjoys reading, spending time with her son, family and friends, traveling, and attending concerts and sporting events.

Headshot photo of Sharon Caravetta.

Sharon Caravetta

Family Nurse Practitioner

Bio

Sharon Caravetta is a board-certified Family Nurse Practitioner who joined the U-Haul Healthier You Clinic team in October 2025. She brings a diverse background in healthcare, with experience ranging from a small rural primary care clinic in Northern Arizona to a large clinic in Phoenix. She also spent time practicing regenerative and lifestyle medicine at a functional medicine clinic in Scottsdale.  Sharon is passionate about patient-centered care and is dedicated to supporting the health and well-being of the U-Haul family community. She is especially excited to be part of a clinic that values holistic wellness, preventive care, and strong, lasting relationships with patients. Her approach to care is rooted in compassion, respect, and a genuine desire to meet people where they are on their health journey. Outside of the clinic, you will likely find Sharon spending time with her family and three dogs. She enjoys baking, gardening, puzzles, and gaming. Two of her newest endeavors are refining her sourdough bread baking skills and starting to build confidence as a beginner in yoga.

Headshot photo of Melissa Eastep.

Melissa Eastep

Behavioral Health Specialist

Bio

Melissa Eastep is a Behavioral Health Specialist and licensed psychotherapist at the Healthier You Clinic. She brings 20 years of experienced in the mental health field and joined the Healthier You team in 2025. Melissa is passionate about the integrated health care model and believes strongly in treating the whole person-body, mind, and spirit. Outside of work, she enjoys traveling, attending concerts, and taking on DIY projects.

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